@import url('https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:wght@400;500;600;700;800&family=Space+Grotesk:wght@500;700&display=swap');

.coach-demo{
    --bg-1: #09121d;
    --bg-2: #0d1826;
    --bg-3: #131f31;

    --paper-1: #eef7ff;
    --paper-2: #f7fbff;
    --paper-3: #dce9f5;

    --ink: #142131;
    --ink-soft: #5f7081;

    --light-text: #edf7ff;
    --light-soft: rgba(237,247,255,.80);

    --mint: #84efd1;
    --mint-deep: #52c7aa;
    --blue: #79a8ff;
    --violet: #938cff;
    --cyan: #7de7ff;

    --line: rgba(58, 92, 122, .12);
    --line-light: rgba(255,255,255,.10);

    --shadow-xl: 0 38px 90px rgba(5, 10, 18, .34);
    --shadow-lg: 0 24px 58px rgba(14, 24, 38, .14);
    --shadow-md: 0 16px 30px rgba(14, 24, 38, .10);

    --radius-2xl: 40px;
    --radius-xl: 30px;
    --radius-lg: 24px;
    --radius-md: 18px;

    background:
        radial-gradient(900px 440px at 0% 0%, rgba(132,239,209,.16), transparent 60%),
        radial-gradient(760px 420px at 100% 0%, rgba(121,168,255,.14), transparent 56%),
        radial-gradient(680px 360px at 50% 100%, rgba(147,140,255,.10), transparent 58%),
        linear-gradient(180deg, var(--bg-1) 0%, var(--bg-2) 54%, var(--bg-3) 100%);
    color: var(--light-text);
    font-family: "Plus Jakarta Sans", sans-serif;
    padding: 0 0 92px;
    overflow-x: clip;
}

.coach-demo *{
    box-sizing: border-box;
}

.coach-demo .coach-container{
    width: min(1520px, calc(100vw - 88px));
    margin-inline: auto;
}

.coach-demo a{
    text-decoration: none;
    color: inherit;
}

.coach-demo h1,
.coach-demo h2,
.coach-demo h3,
.coach-demo strong{
    font-family: "Space Grotesk", sans-serif;
    letter-spacing: -.04em;
}

.coach-demo p{
    margin: 0;
}

.coach-demo .coach-btn{
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-height: 52px;
    padding: 0 20px;
    border-radius: 999px;
    font-size: 14px;
    font-weight: 700;
    transition: transform .25s ease, box-shadow .25s ease, border-color .25s ease, background .25s ease, color .25s ease;
    cursor: pointer;
}

.coach-demo .coach-btn:hover{
    transform: translateY(-2px);
}

.coach-btn--primary{
    border: 1px solid transparent;
    background: linear-gradient(135deg, var(--mint), var(--blue));
    color: #08131d;
    box-shadow: 0 16px 28px rgba(121,168,255,.22);
}

.coach-btn--ghost{
    border: 1px solid rgba(255,255,255,.14);
    background: rgba(255,255,255,.06);
    color: var(--light-text);
    backdrop-filter: blur(10px);
}

.coach-btn--ghost-light{
    border: 1px solid rgba(255,255,255,.14);
    background: rgba(255,255,255,.04);
    color: var(--light-text);
    backdrop-filter: blur(10px);
}

.coach-btn--ghost-dark{
    border: 1px solid rgba(255,255,255,.14);
    background: rgba(7,16,25,.34);
    color: var(--light-text);
    backdrop-filter: blur(10px);
}

@keyframes coachFloatOne{
    0%,100%{ transform: translateY(0px); }
    50%{ transform: translateY(-10px); }
}

@keyframes coachFloatTwo{
    0%,100%{ transform: translateY(0px); }
    50%{ transform: translateY(8px); }
}

@keyframes coachReveal{
    from{
        opacity: 0;
        transform: translateY(24px) scale(.985);
    }
    to{
        opacity: 1;
        transform: translateY(0) scale(1);
    }
}

@keyframes coachPulse{
    0%,100%{
        box-shadow: 0 0 0 0 rgba(132,239,209,.28);
    }
    50%{
        box-shadow: 0 0 0 10px rgba(132,239,209,0);
    }
}

/* =========================================================
   HEADER
   ========================================================= */

.coach-header{
    position: sticky;
    top: 0;
    z-index: 30;
    backdrop-filter: blur(10px);
    background: rgba(8, 14, 24, .64);
    border-bottom: 1px solid rgba(255,255,255,.08);
}

.coach-header__inner{
    min-height: 72px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 16px;
}

.coach-logo{
    color: #fff;
    font-size: 22px;
    line-height: 1;
    font-weight: 800;
    letter-spacing: .04em;
    text-transform: uppercase;
}

.coach-nav{
    display: flex;
    justify-content: center;
    gap: 24px;
}

.coach-nav a{
    color: rgba(255,255,255,.76);
    font-size: 14px;
    font-weight: 500;
    transition: color .2s ease, transform .2s ease;
}

.coach-nav a:hover{
    color: #fff;
    transform: translateY(-1px);
}

/* =========================================================
   HERO
   ========================================================= */

.coach-hero{
    padding-top: 28px;
}

.coach-hero__shell{
    position: relative;
    overflow: hidden;
    padding: clamp(30px, 4vw, 48px);
    border-radius: var(--radius-2xl);
    border: 1px solid var(--line-light);
    background:
        radial-gradient(840px 340px at 0% 0%, rgba(132,239,209,.18), transparent 58%),
        radial-gradient(760px 320px at 100% 0%, rgba(121,168,255,.16), transparent 58%),
        radial-gradient(720px 360px at 50% 100%, rgba(147,140,255,.10), transparent 60%),
        linear-gradient(135deg, rgba(11,19,30,.96), rgba(14,25,38,.95) 46%, rgba(19,31,49,.98) 100%);
    box-shadow: var(--shadow-xl);
}

.coach-hero__shell::before{
    content: "";
    position: absolute;
    inset: 0;
    background:
        linear-gradient(120deg, rgba(255,255,255,.06), transparent 34%, transparent 74%, rgba(255,255,255,.02));
    pointer-events: none;
}

.coach-hero__glow{
    position: absolute;
    border-radius: 50%;
    filter: blur(18px);
    pointer-events: none;
}

.coach-hero__glow--one{
    top: -40px;
    left: -50px;
    width: 240px;
    height: 240px;
    background: radial-gradient(circle, rgba(132,239,209,.22), transparent 70%);
    animation: coachFloatOne 8s ease-in-out infinite;
}

.coach-hero__glow--two{
    right: -60px;
    bottom: -60px;
    width: 300px;
    height: 300px;
    background: radial-gradient(circle, rgba(121,168,255,.18), transparent 70%);
    animation: coachFloatTwo 10s ease-in-out infinite;
}

.coach-hero__grid{
    position: relative;
    z-index: 2;
    display: grid;
    grid-template-columns: 220px minmax(0, 1fr) minmax(340px, 420px);
    gap: 34px;
    align-items: center;
}

.coach-hero__side{
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.coach-hero__main{
    text-align: center;
    animation: coachReveal .8s ease both;
}

.coach-hero__eyebrow{
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 10px 14px;
    border-radius: 999px;
    border: 1px solid rgba(255,255,255,.12);
    background: rgba(255,255,255,.05);
    color: rgba(255,255,255,.86);
    font-size: 12px;
    font-weight: 800;
    letter-spacing: .14em;
    text-transform: uppercase;
}

.coach-hero__pills{
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 10px;
    margin: 18px 0 18px;
}

.coach-pill{
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    min-height: 36px;
    padding: 0 14px;
    border-radius: 999px;
    border: 1px solid rgba(255,255,255,.12);
    background: rgba(255,255,255,.06);
    color: rgba(255,255,255,.88);
    font-size: 11px;
    font-weight: 800;
    letter-spacing: .08em;
    text-transform: uppercase;
}

.coach-pill svg{
    width: 14px;
    height: 14px;
}

.coach-hero__main h1{
    margin: 0;
    color: var(--light-text);
    font-size: clamp(2.9rem, 4.2vw, 5rem);
    line-height: .93;
    font-weight: 700;
}

.coach-hero__text{
    margin: 22px auto 0;
    max-width: 62ch;
    color: rgba(255,255,255,.84);
    font-size: 16px;
    line-height: 1.92;
}

.coach-hero__actions{
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 12px;
    margin-top: 28px;
}

/* =========================================================
   MINI CARDS
   ========================================================= */

.coach-mini-card{
    position: relative;
    padding: 18px;
    border-radius: 22px;
    border: 1px solid rgba(255,255,255,.10);
    background: rgba(255,255,255,.05);
    backdrop-filter: blur(8px);
}

.coach-mini-card::before{
    content: "";
    position: absolute;
    inset: 0 auto 0 0;
    width: 2px;
    border-radius: 999px;
}

.coach-mini-card--accent{
    background:
        linear-gradient(145deg, rgba(132,239,209,.10), rgba(121,168,255,.08) 50%, rgba(255,255,255,.05));
}

.coach-mini-card__label{
    display: block;
    margin-bottom: 8px;
    color: rgba(255,255,255,.68);
    font-size: 11px;
    font-weight: 800;
    letter-spacing: .12em;
    text-transform: uppercase;
}

.coach-mini-card strong{
    display: block;
    margin-bottom: 8px;
    color: #fff;
    font-size: 20px;
    line-height: 1.02;
    font-weight: 700;
}

.coach-mini-card p{
    color: rgba(255,255,255,.76);
    font-size: 13px;
    line-height: 1.66;
}

/* =========================================================
   HERO VISUAL
   ========================================================= */

.coach-visual{
    position: relative;
    transition: transform .2s ease;
}

.coach-visual--main{
    animation: coachReveal .9s ease both;
}

.coach-visual__badge{
    position: absolute;
    top: 14px;
    right: 14px;
    z-index: 5;
    display: inline-flex;
    flex-direction: column;
    gap: 2px;
    padding: 14px 16px;
    border-radius: 20px;
    border: 1px solid rgba(255,255,255,.12);
    background: rgba(255,255,255,.08);
    box-shadow: 0 16px 30px rgba(0,0,0,.18);
    backdrop-filter: blur(10px);
    transition: transform .2s ease;
}

.coach-visual__badge span{
    color: rgba(255,255,255,.68);
    font-size: 11px;
    font-weight: 800;
    letter-spacing: .10em;
    text-transform: uppercase;
}

.coach-visual__badge strong{
    color: #fff;
    font-size: 15px;
    line-height: 1.1;
    font-weight: 700;
}

.coach-visual__scene{
    overflow: hidden;
    border-radius: 30px;
    border: 1px solid rgba(255,255,255,.08);
    background: linear-gradient(135deg, rgba(12,22,34,.96), rgba(18,30,46,.96));
    box-shadow: 0 34px 74px rgba(0,0,0,.28);
}

.coach-visual__svg{
    display: block;
    width: 100%;
    height: auto;
}

.coach-visual__chips{
    position: absolute;
    left: 18px;
    right: 18px;
    bottom: 18px;
    display: flex;
    flex-wrap: wrap;
    gap: 10px;
    transition: transform .2s ease;
}

.coach-visual__chips span{
    display: inline-flex;
    align-items: center;
    min-height: 34px;
    padding: 0 12px;
    border-radius: 999px;
    border: 1px solid rgba(255,255,255,.10);
    background: rgba(255,255,255,.08);
    color: rgba(255,255,255,.84);
    font-size: 12px;
    font-weight: 700;
    backdrop-filter: blur(10px);
}

/* =========================================================
   BAND
   ========================================================= */

.coach-band{
    padding: 24px 0 0;
}

.coach-band__grid{
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 16px;
}

.coach-band__item{
    padding: 18px;
    border-radius: 22px;
    border: 1px solid rgba(255,255,255,.08);
    background: rgba(255,255,255,.04);
    box-shadow: inset 0 1px 0 rgba(255,255,255,.03);
}

.coach-band__item strong{
    display: block;
    margin-bottom: 6px;
    color: #fff;
    font-size: 18px;
    line-height: 1.06;
    font-weight: 700;
}

.coach-band__item span{
    display: block;
    color: rgba(255,255,255,.74);
    font-size: 13px;
    line-height: 1.64;
}

/* =========================================================
   SECTION HEAD
   ========================================================= */

.coach-section{
    padding: 28px 0 0;
}

.coach-section--soft{
    padding-top: 32px;
}

.coach-section__head{
    max-width: 860px;
    margin-bottom: 34px;
}

.coach-overline{
    margin: 0 0 10px;
    color: rgba(132,239,209,.82);
    font-size: 12px;
    font-weight: 800;
    letter-spacing: .16em;
    text-transform: uppercase;
}

.coach-section__head h2{
    margin: 0 0 14px;
    color: var(--light-text);
    font-size: clamp(2.7rem, 4vw, 4.7rem);
    line-height: .93;
    font-weight: 700;
}

.coach-section__head p{
    color: rgba(255,255,255,.82);
    font-size: 15px;
    line-height: 1.9;
}

/* =========================================================
   PROGRAMS
   ========================================================= */

.coach-programs{
    display: grid;
    grid-template-columns: 1.2fr .8fr .8fr;
    gap: 18px;
}

.coach-program-card{
    padding: 28px;
    border-radius: 28px;
    border: 1px solid rgba(255,255,255,.08);
    background: rgba(255,255,255,.05);
    box-shadow: var(--shadow-md);
    transition: transform .22s ease, border-color .22s ease, box-shadow .22s ease, background .22s ease;
}

.coach-program-card:hover{
    transform: translateY(-4px);
    border-color: rgba(132,239,209,.26);
    box-shadow: 0 20px 36px rgba(0,0,0,.16);
}

.coach-program-card--large{
    background:
        linear-gradient(145deg, rgba(132,239,209,.10), rgba(121,168,255,.08) 38%, rgba(255,255,255,.05) 100%);
}

.coach-chip{
    display: inline-flex;
    align-items: center;
    min-height: 34px;
    padding: 0 12px;
    margin-bottom: 16px;
    border-radius: 999px;
    border: 1px solid rgba(132,239,209,.18);
    background: rgba(132,239,209,.10);
    color: var(--mint);
    font-size: 11px;
    font-weight: 800;
    letter-spacing: .10em;
    text-transform: uppercase;
}

.coach-program-card h3{
    margin: 0 0 12px;
    color: var(--light-text);
    font-size: 34px;
    line-height: .98;
    font-weight: 700;
}

.coach-program-card p{
    color: rgba(255,255,255,.78);
    line-height: 1.84;
}

/* =========================================================
   TRANSFORMATION
   ========================================================= */

.coach-transform{
    display: grid;
    grid-template-columns: minmax(0, 1fr) minmax(360px, .84fr);
    gap: 36px;
    align-items: center;
}

.coach-transform__content h2{
    margin: 0 0 14px;
    color: var(--light-text);
    font-size: clamp(2.7rem, 4vw, 4.6rem);
    line-height: .94;
    font-weight: 700;
}

.coach-transform__content p{
    color: rgba(255,255,255,.82);
    line-height: 1.92;
    font-size: 15px;
}

.coach-transform__list{
    display: grid;
    gap: 14px;
    margin-top: 22px;
}

.coach-transform__list div{
    padding: 16px 18px;
    border-radius: 20px;
    border: 1px solid rgba(255,255,255,.08);
    background: rgba(255,255,255,.05);
}

.coach-transform__list strong{
    display: block;
    margin-bottom: 6px;
    color: var(--light-text);
    font-size: 18px;
    line-height: 1.04;
    font-weight: 700;
}

.coach-transform__list span{
    display: block;
    color: rgba(255,255,255,.74);
    font-size: 13px;
    line-height: 1.6;
}

.coach-transform__visual{
    display: grid;
    gap: 16px;
}

.coach-transform__stack{
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 16px;
}

.coach-panel{
    overflow: hidden;
    border-radius: 28px;
    border: 1px solid rgba(255,255,255,.08);
    background: rgba(255,255,255,.05);
    box-shadow: var(--shadow-md);
    transition: transform .22s ease, border-color .22s ease, box-shadow .22s ease;
}

.coach-panel:hover{
    transform: translateY(-3px);
    border-color: rgba(121,168,255,.24);
    box-shadow: 0 18px 34px rgba(0,0,0,.16);
}

.coach-panel__media{
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    color: rgba(255,255,255,.78);
    font-size: 13px;
    font-weight: 700;
    background:
        radial-gradient(circle at top right, rgba(255,255,255,.12), transparent 30%),
        linear-gradient(135deg, rgba(132,239,209,.12), rgba(121,168,255,.16));
}

.coach-panel__media--main{
    min-height: 290px;
}

.coach-panel__media--small{
    min-height: 170px;
}

/* =========================================================
   METHOD
   ========================================================= */

.coach-method{
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 16px;
}

.coach-step{
    position: relative;
    padding: 24px 22px 22px;
    border-radius: 28px;
    border: 1px solid rgba(255,255,255,.10);
    background: rgba(255,255,255,.05);
    backdrop-filter: blur(10px);
    transition: transform .22s ease, border-color .22s ease, box-shadow .22s ease;
}

.coach-step:hover{
    transform: translateY(-3px);
    border-color: rgba(132,239,209,.24);
    box-shadow: 0 18px 34px rgba(0,0,0,.16);
}

.coach-step__n{
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 50px;
    height: 50px;
    margin-bottom: 16px;
    border-radius: 50%;
    background: linear-gradient(135deg, var(--mint), var(--blue));
    color: #08131d;
    font-size: 13px;
    font-weight: 900;
    box-shadow: 0 0 0 10px rgba(9,18,29,.92);
}

.coach-step h3{
    margin: 0 0 10px;
    color: var(--light-text);
    font-size: 28px;
    line-height: 1.02;
    font-weight: 700;
}

.coach-step p{
    color: rgba(255,255,255,.80);
    line-height: 1.82;
    font-size: 15px;
}

/* =========================================================
   REVIEWS
   ========================================================= */

.coach-reviews{
    display: grid;
    grid-template-columns: 1.15fr .85fr .85fr;
    gap: 18px;
}

.coach-review{
    padding: 24px;
    border-radius: 28px;
    border: 1px solid rgba(255,255,255,.08);
    background: rgba(255,255,255,.05);
    box-shadow: var(--shadow-md);
    transition: transform .22s ease, border-color .22s ease, box-shadow .22s ease;
    transform-style: preserve-3d;
}

.coach-review:hover{
    border-color: rgba(121,168,255,.24);
    box-shadow: 0 18px 34px rgba(0,0,0,.16);
}

.coach-review--featured{
    background:
        linear-gradient(145deg, rgba(132,239,209,.10), rgba(121,168,255,.08) 40%, rgba(255,255,255,.05) 100%);
}

.coach-review__rating{
    margin-bottom: 10px;
    color: var(--mint);
    font-size: 18px;
    letter-spacing: .10em;
}

.coach-review p{
    color: rgba(255,255,255,.82);
    line-height: 1.82;
    margin-bottom: 12px;
}

.coach-review strong{
    display: block;
    color: var(--light-text);
    font-size: 22px;
    line-height: 1.04;
    font-weight: 700;
}

.coach-review span{
    display: block;
    margin-top: 6px;
    color: rgba(255,255,255,.66);
    font-size: 12px;
    font-weight: 700;
    letter-spacing: .08em;
    text-transform: uppercase;
}

/* =========================================================
   CONTACT
   ========================================================= */

.coach-contact{
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 24px;
}

.coach-contact__card{
    padding: 28px;
    border-radius: 30px;
    border: 1px solid rgba(255,255,255,.10);
    background: rgba(255,255,255,.06);
    box-shadow: var(--shadow-lg);
}

.coach-contact__card--cta{
    background:
        linear-gradient(145deg, rgba(132,239,209,.10), rgba(121,168,255,.08) 40%, rgba(255,255,255,.06) 100%);
}

.coach-contact__card h2{
    margin: 0 0 14px;
    color: var(--light-text);
    font-size: clamp(2.5rem, 3.6vw, 4.2rem);
    line-height: .94;
    font-weight: 700;
}

.coach-contact__card p{
    color: rgba(255,255,255,.82);
    line-height: 1.9;
}

.coach-contact__rows{
    display: grid;
    gap: 14px;
    margin-top: 20px;
}

.coach-contact__row{
    padding: 16px 18px;
    border-radius: 20px;
    border: 1px solid rgba(255,255,255,.08);
    background: rgba(255,255,255,.05);
}

.coach-contact__row span{
    display: block;
    margin-bottom: 6px;
    color: rgba(255,255,255,.66);
    font-size: 12px;
    font-weight: 800;
    letter-spacing: .10em;
    text-transform: uppercase;
}

.coach-contact__row strong{
    display: block;
    color: var(--light-text);
    font-size: 20px;
    line-height: 1.04;
    font-weight: 700;
}

.coach-contact__actions{
    display: flex;
    flex-wrap: wrap;
    gap: 12px;
    margin-top: 24px;
}

/* =========================================================
   TOAST
   ========================================================= */

.coach-toast{
    position: fixed;
    right: 24px;
    bottom: 24px;
    z-index: 50;
    display: inline-flex;
    align-items: center;
    gap: 12px;
    min-height: 52px;
    padding: 0 18px;
    border-radius: 999px;
    border: 1px solid rgba(255,255,255,.10);
    background: rgba(10,16,26,.94);
    color: #fff;
    box-shadow: 0 22px 50px rgba(0,0,0,.28);
    backdrop-filter: blur(12px);
    opacity: 0;
    transform: translateY(12px);
    pointer-events: none;
    transition: opacity .25s ease, transform .25s ease;
}

.coach-toast.is-visible{
    opacity: 1;
    transform: translateY(0);
}

.coach-toast__dot{
    width: 10px;
    height: 10px;
    border-radius: 50%;
    background: var(--mint);
    animation: coachPulse 1.8s ease-in-out infinite;
}

/* =========================================================
   REVEAL
   ========================================================= */

[data-coach-reveal]{
    opacity: 0;
    transform: translateY(26px) scale(.985);
    transition:
        opacity .72s ease var(--coach-reveal-delay, 0s),
        transform .72s ease var(--coach-reveal-delay, 0s);
}

[data-coach-reveal].is-visible{
    opacity: 1;
    transform: translateY(0) scale(1);
}

/* =========================================================
   RESPONSIVE
   ========================================================= */

@media (max-width: 1320px){
    .coach-demo .coach-container{
        width: min(1520px, calc(100vw - 56px));
    }

    .coach-hero__grid{
        grid-template-columns: 1fr;
        gap: 28px;
    }

    .coach-hero__side{
        flex-direction: row;
    }

    .coach-hero__main{
        order: -1;
    }

    .coach-band__grid,
    .coach-transform,
    .coach-contact{
        grid-template-columns: 1fr;
    }
}

@media (max-width: 1140px){
    .coach-demo .coach-container{
        width: min(1520px, calc(100vw - 40px));
    }

    .coach-nav{
        flex-wrap: wrap;
        gap: 18px;
        justify-content: center;
    }

    .coach-header__inner{
        flex-direction: column;
        justify-content: center;
        padding: 16px 0;
    }

    .coach-band__grid,
    .coach-method,
    .coach-reviews{
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .coach-programs{
        grid-template-columns: 1fr;
    }

    .coach-program-card--large,
    .coach-review--featured{
        grid-column: span 1;
    }
}

@media (max-width: 860px){
    .coach-demo .coach-container{
        width: min(1520px, calc(100vw - 24px));
    }

    .coach-hero__shell,
    .coach-program-card,
    .coach-panel,
    .coach-step,
    .coach-review,
    .coach-contact__card{
        border-radius: 24px;
    }

    .coach-hero__shell{
        padding: 22px;
    }

    .coach-hero__side{
        flex-direction: column;
    }

    .coach-hero__main h1{
        font-size: clamp(2.7rem, 8vw, 4.4rem);
    }

    .coach-section__head h2,
    .coach-contact__card h2{
        font-size: clamp(2.6rem, 7vw, 4rem);
    }

    .coach-band__grid,
    .coach-method,
    .coach-reviews,
    .coach-transform__stack{
        grid-template-columns: 1fr;
    }

    .coach-contact__actions{
        flex-direction: column;
        align-items: stretch;
    }

    .coach-contact__actions .coach-btn{
        width: 100%;
    }
}

@media (max-width: 640px){
    .coach-header__inner{
        gap: 12px;
    }

    .coach-logo{
        font-size: 19px;
    }

    .coach-nav{
        gap: 12px 16px;
    }

    .coach-nav a{
        font-size: 13px;
    }

    .coach-hero{
        padding-top: 18px;
    }

    .coach-hero__shell{
        padding: 18px;
        border-radius: 28px;
    }

    .coach-hero__pills{
        gap: 8px;
    }

    .coach-pill{
        font-size: 10px;
        padding: 0 12px;
    }

    .coach-hero__actions{
        flex-direction: column;
        align-items: stretch;
    }

    .coach-hero__actions .coach-btn{
        width: 100%;
    }

    .coach-hero__main h1,
    .coach-section__head h2,
    .coach-contact__card h2{
        font-size: clamp(2.2rem, 11vw, 3.3rem);
    }

    .coach-mini-card,
    .coach-band__item,
    .coach-program-card,
    .coach-step,
    .coach-review,
    .coach-contact__card{
        padding: 20px;
    }

    .coach-panel__media--main{
        min-height: 220px;
    }

    .coach-panel__media--small{
        min-height: 150px;
    }

    .coach-toast{
        right: 14px;
        left: 14px;
        bottom: 14px;
        justify-content: center;
    }
}